Doing a detox seems to have become somewhat of a regular practice for many. Our bodies are exposed now more than ever to chemicals in food, air, water, and on land. Over time, our bodies can accumulate these toxins, injuring our health. Cleaning out the body on a periodic basis is a great health habit. […]
Kidney stones and urinary tract infections are common at this time of year. So we have a few tips for avoiding these unwanted problems. If you are aware of the Chinese medicine cycle, you know that late spring and early summer is the time when the kidney and bladder are at the low point of […]
Polycystic Ovarian Syndrome, also known as PCOS, is a complex women’s ailment that can significantly affect the quality of life. PCOS impacts a woman’s ability to conceive and maintain pregnancy. It also negatively impacts a woman’s self-esteem by creating conditions of obesity, high issues, acne and more. Not only the individuals who have not been […]
High blood pressure may not sound like a big, bad health issue to all the young people who are running like a bolt all-day without properly taking care of their delicate body until it gets too late. Even with more than 1 billion people affected by this dangerous condition worldwide The severity of high blood […]
When it comes to Detoxing, most of us think about our diet before our lifestyle but a healthy body needs a healthy mind and a healthy home. ‘Detoxing your modern Life’ can simply mean overhauling your daily routine and it’s all about creating change for the better. Here are the 4 D’s to get you […]
As we age, prioritising Diet quality and exercise for optimal musculoskeletal health gets more important. Body composition changes, with a 30–50% decrease in skeletal muscle between the ages of 40 and 80. If you are already 60, now is the time to incorporate more effective exercise and nutrition. Effective Exercise The good news is that […]
Several systems of treatment like Allopathy, Ayurveda, Homoeopathy, Unani and Nature Cure etc. are prevalent in our country and almost all of these are having wide acceptance by public. However, it remains a fact that each system has its own advantages or limitations. No system can claim to be complete in all respects. Therefore the […]
In fact in Nature Cure treatment, patient’s diet is his medicine. It is generally fresh fruits, green leafy vegetables, sprouted cereals, fruit juices, salads, boiled vegetables and vegetable soups etc. as per his needs based on disease condition. Such type of dietary programme help the body in eliminating the foreign matter from body. The principle […]
However, since the prices of fruits, vegetables and juices are becoming costlier, the expenditure over diet of patients goes slightly towards higher side. Care is generally taken by physicians to prescribe seasonal, cheap and easily and locally available fruits and vegetables to poor patients instead of costly fruits so that he could easily afford the […]
The Main Modalities of Naturopathy are comprised of Diet Therapy: It is the main modality under Naturopathy which stresses that the food must be taken in natural or maximum natural form only. Fresh seasonal fruits, fresh green leafy vegetables and sprouts are excellent form of natural foods. These diets are further broadly classified into following […]
