The word ‘Yoga’ means union. Yoga unites an individual with the reality. Yoga Therapy are the processes to attain equilibrium between the body systems and nature. At Yoga centres in India, techniques like Asana, Pranayama (Breathing), Mudra Yoga, Bandha Yoga, Shatkarma, and Meditation are practiced; to improve health and immunity. Contrary to popular belief, Yoga is not just about physical postures and breathing techniques. Yoga therapy is a way to bring all the body systems in sync, thereby obtaining the healthiest state for the yoga practitioner. Healthville is one of the best Yoga Therapy centres in Eastern India which offers holistic rejuvenation for the mind, body and soul. Healthville is a unique meditation retreat and yoga retreat in India, offering the best yoga therapy programs.